Meal plans — Esprit Body Soul

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Meal Plans

FOOD TO PROMOTE HEALTH

Gut Health

Gut Health

Anti-inflammatory

Anti-inflammatory

Immune Boosting

Immune Boosting

• Move Your Body •

#YogisCareForLove 🌸

💖February Worldwide Challenge 💖
• 12th to 16th February •

⭐Reduce stress & anxiety
⭐Improve your strength, flexibility & balance ⭐Feel better mentally & physically —
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🌟The International Collage 🌟

Inspo & Collage Créatrice our wonderful @fitforlife_vegan 🌸

Choose #kindness
small acts can have Big Impacts.

🍀Acts of Kindness
Send a message or a note to someone you care about ✨letting them know y

• Happy Balance •

#YogisCareForLove 🌸

💖February Worldwide Challenge 💖
• 12th to 16th February •

⭐Reduce stress & anxiety
⭐Improve your strength, flexibility & balance ⭐Feel better mentally & physically —
le

• Open your Heart to change •

#YogisCareForLove 🌸

💖February Worldwide Challenge 💖
• 12th to 16th February •

⭐Reduce stress & anxiety
⭐Improve your strength, flexibility & balance ⭐Feel better mentally & physicall

ESPRIT · BODY · SOUL

by Taly